1/15
How do you feel when you wake up in the morning?
Refreshed and energetic
Anxious or restless
Tired and lethargic
2/15
When faced with a challenge, what is your initial reaction?
Approach it calmly and with a clear mind
Feel agitated and seek quick solutions
Feel overwhelmed and avoid dealing with it
3/15
How do you typically spend your leisure time?
Engage in activities that nourish my mind and soul, like meditation or reading
Seek excitement and thrill through socializing or adrenaline-inducing activities
Prefer staying alone or engage in activities that require minimal effort, like watching TV
4/15
In your daily routine, how often do you experience fluctuations in mood?
Rarely, I maintain a stable and positive mood throughout the day
Frequently, I experience highs and lows depending on the situation
Almost constantly, I struggle with mood swings and emotional instability
5/15
When making decisions, what influences you the most?
Clarity of thought and inner wisdom
Desire for immediate gratification or success
Fear of making mistakes or facing consequences
6/15
How do you react to unexpected changes or disruptions in your plans?
Adapt quickly and find alternative solutions
Feel frustrated or angry, and try to regain control
Feel overwhelmed and find it difficult to cope
7/15
When interacting with others, what is your primary intention?
Seek harmony and understanding
Assert my ideas and desires
Avoid conflict and maintain distance
8/15
How do you approach your work or responsibilities?
With focus, diligence, and a sense of duty
With enthusiasm and a desire for recognition or achievement
With reluctance or procrastination
9/15
How do you deal with stress or pressure?
Practice relaxation techniques or seek support from loved ones
Dive into work or activities to distract myself
Withdraw or indulge in unhealthy behaviors like overeating or substance use
10/15
How would you describe your sleeping patterns?
Regular and restful
Irregular, often disturbed by racing thoughts or restlessness
Excessive, with long hours of sleep but still feeling tired
11/15
What type of environment makes you feel most at ease?
Calm and serene surroundings
Dynamic and stimulating environments
Familiar and comfortable settings
12/15
How do you handle conflicts or disagreements?
Seek mutual understanding and compromise
Assert my position and strive for victory
Avoid confrontation or withdraw from the situation
13/15
How do you approach your physical health and well-being?
Maintain a balanced lifestyle with regular exercise and healthy eating habits
Adopt extreme diets or exercise regimens to achieve rapid results
Neglect physical health or engage in self-destructive behaviors
14/15
What brings you the most satisfaction in life?
Inner peace and spiritual growth
Accomplishments and recognition from others
Moments of escape or indulgence
15/15
How would you describe your overall outlook on life?
Optimistic and content
Ambitious but often restless
Pessimistic or resigned to fate
Results
Sattva
Purity, harmony, and balance.
Rajas
Activity, passion, and ambition.
Tamas
Inertia, darkness, and ignorance.